Organic Ashwagandha Capsules
Our Organic Ashwagandha uses the clinically-studied certified organic root powder — standardized for consistent potency. Trusted by thousands to support calm focus, resilience to stress, restful sleep, and peak performance.*
- Reduces stress & cortisol levels naturally*
- Supports sustained energy without jitters*
- Promotes deep, restorative sleep*
- Enhances strength, endurance & recovery*
- Balances mood and supports mental clarity*
- USDA Organic · Vegan · Gluten-Free · Non-GMO
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*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why Ashwagandha?
One of Ayurveda's most revered adaptogens — now backed by dozens of modern clinical studies.
Ancient Adaptogen
Used for 3,000+ years in Ayurvedic medicine to promote vitality, balance, and resilience. Ashwagandha is Sanskrit for "smell of horse" — symbolizing its legendary strength-giving properties.
Clinically Validated
Unlike many herbal supplements, ashwagandha has been studied in numerous randomized, double-blind, placebo-controlled human clinical trials confirming its benefits for stress, sleep, and performance.
organic ashwagandha Gold Standard
We use organic ashwagandha — the world's most clinically studied ashwagandha extract, using a proprietary green chemistry process that preserves the full-spectrum root profile.
6 Evidence-Based Benefits
Each benefit is supported by peer-reviewed clinical research. See the studies section below for full citations.
Stress & Anxiety Relief
Ashwagandha is a powerful adaptogen that modulates the hypothalamic-pituitary-adrenal (HPA) axis, helping your body resist physical and mental stressors. Clinical trials show significant reductions in perceived stress and cortisol levels.*
Deep, Restorative Sleep
Triethylene glycol (TEG) found in ashwagandha leaves promotes sleep onset, while natural compounds in ashwagandha help reduce nighttime anxiety. Studies show improved sleep quality and reduced time to fall asleep in adults with insomnia.*
Energy & Stamina
By supporting mitochondrial function and reducing oxidative stress, ashwagandha can meaningfully boost energy levels — without caffeine or stimulants. Users report sustained, calm energy throughout the day.*
Strength & Athletic Performance
Multiple studies in resistance-trained men and women show ashwagandha supplementation significantly increases muscle strength, size, and recovery speed compared to placebo over 8 weeks.*
Cognitive Function & Memory
Ashwagandha's neuroprotective compounds support acetylcholine signaling and reduce oxidative damage in the brain. Studies show improvements in memory, reaction time, and executive function.*
Hormonal Balance (Men & Women)
Research shows ashwagandha can support healthy testosterone levels in men, improve thyroid function, and help regulate cortisol — supporting hormonal health for both men and women.*
📋 Research & Clinical Studies
Ashwagandha is one of the most clinically researched adaptogens in the world. The following peer-reviewed studies — many using the same organic ashwagandha extract found in our formula — support its benefits.
What's Inside
No fillers. No proprietary blends hiding under-dosed ingredients. Just clean, clinically-relevant doses.
Supplement Facts
Servings Per Container: 30
| Organic Ashwagandha Root Extract (organic ashwagandha) |
600 mg | † |
| Organic Black Pepper Extract (BioPerine® — 95% Piperine) |
5 mg | † |
† Daily Value not established.
Other Ingredients: Organic Vegetable Cellulose (capsule), Organic Rice Flour.
Clean Label Promise
Our formula contains just three ingredients: organic ashwagandha ashwagandha root extract, organic black pepper extract to enhance absorption, and an organic vegetable cellulose capsule. That's it.
No magnesium stearate. No silicon dioxide. No mystery "flow agents." Just the ingredients you need — nothing you don't.
Every batch is third-party tested for identity, potency, and purity — free from heavy metals, pesticides, and microbial contaminants.
How to Use
Simple, consistent use is the key to experiencing ashwagandha's full benefits.
Take 2 Capsules Daily
The clinically studied dose is 300–600 mg of organic ashwagandha extract. Our formula delivers 600 mg in just 2 capsules.
Morning or Evening
Take with your morning routine for stress support and energy, or in the evening to promote relaxation and sleep quality.
With or Without Food
Ashwagandha can be taken with food if you have a sensitive stomach, or on an empty stomach for faster absorption.
Allow 4–6 Weeks
Adaptogens work best with consistent use. Most people notice meaningful changes within 2–4 weeks; optimal benefits appear by 6–8 weeks.
How We Compare
Not all ashwagandha supplements are created equal. Here's how Simple Life Nutrition stacks up.
| Feature | Simple Life Nutrition | Generic Brands | Big Box Brands |
|---|---|---|---|
| Uses organic ashwagandha Certified Extract | ✓ | ✗ | Sometimes |
| USDA Certified Organic | ✓ | ✗ | ✗ |
| 600 mg Per Serving (clinical dose) | ✓ | ✗ | ✗ |
| Third-Party Tested for Purity | ✓ | ✗ | Rarely |
| No Fillers or Artificial Additives | ✓ | ✗ | ✗ |
| Vegan Capsule | ✓ | ✗ | Sometimes |
| 30-Day Money-Back Guarantee | ✓ | ✗ | ✗ |
What Our Customers Are Saying
Frequently Asked Questions
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